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March 3, 2020

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What Poop Should Look Like

February 11, 2013




So back in the 1990s, as we mention in It's No Accident, some folks in England actually stopped listening to good music and eating bad food long enough to produce a pictorial representation of the various forms of poop.


It’s called the Bristol Stool Scale — it was developed at the University of Bristol — and it  has its own Facebook page. You can even buy dishwasher-safe Bristol Stool Scale mugs.

If your kid’s poops look like Types 1 or 2 on the scale, you can bet she has a mass o’ poop in her rectum, no matter how often she poops. Type 4 is a stellar stool. A+!


Anyway, as helpful as the Bristol scale may be, it’s a bit complex for preschoolers. So, Dr. Hodges and I, along with our brilliant illustrator, Cristina Acosta, created our own adaptation, MY POOP CHART, available for free in English and Spanish on our website.


However, my twins — 4-½ in this video — developed their own poop scale, assigning names rather than numbers, to their poops.


One clarification: As the boys indicate in the video, “thick snake” = bad. But poop shaped like a thin snake is fine.

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Get Dr. Hodges' updated recommendations for treating bedwetting and accidents!

The M.O.P. Book: Anthology Edition teaches you to implement the Modified O'Regan Protocol with confidence. Get your child on the path to dryness!

Must-read books for kids by Steve Hodges, M.D.

• Bedwetting and Accidents Aren't Your Fault

• Jane and the Giant Poop

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