The 101 Healthiest Foods for Kids: Turn Constipated Kids into More Adventurous Eaters

The other day a mom in our bedwetting support group posted a question we’ve heard, oh, about 2,000 times: “What is an easy way — if it exists — to get kids to eat fruits and veggies?” This mom noted that her kids will even skip a meal if they don’t like what’s served. “That’s fine,” she said, “but it still doesn’t make them eat their veggies the next time. My kids are very particular about foods, so the tricks that work for a lot of people don’t work for us.” I have a suggestion for her and for other parents in the same boat: read The 101 Healthiest Foods for Kids, by Sally Kuzemchak, M.S., R.D., founder of the Real Mom Nutrition blog. (Sally is also the founder of the awesome Snacktivism mo

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